CanFitPro Personal Training Specialist Practice Test

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Prepare for the CanFitPro Personal Training Specialist Exam with our comprehensive test. Dive into a range of questions designed to sharpen your knowledge and skills for the certification. With detailed explanations and study aids, you will be well-prepared to achieve success!

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What is the primary function of cartilaginous joints?

To enable high flexibility and motion
To connect muscles to bones
To allow a little or no movement
To provide electrical insulation between bones

The correct answer is: To allow a little or no movement

Cartilaginous joints are joints that are connected by cartilage, as opposed to ligaments or synovial fluid. The primary function of these joints is to provide a little or no movement, as the cartilage helps to absorb shock and prevent bone damage. Option A is incorrect because cartilaginous joints do not have a high degree of flexibility as they are connected by cartilage, which is not as flexible as ligaments. Option B is incorrect because the function of ligaments is to connect muscles to bones, not cartilaginous joints. Option D is incorrect because cartilaginous joints do not provide electrical insulation between bones.