CanFitPro Personal Training Specialist Test 2025 – 400 Free Practice Questions to Pass the Exam

Question: 1 / 445

What is the normal resting heart rate for women?

70 BPM

75 BPM

The normal resting heart rate for women can vary and is typically between 60-100 beats per minute (BPM). Option A, 70 BPM, falls within this range but may not be the most common resting heart rate for women. Option C and D, 80 BPM and 85 BPM, are also within the normal range but may be a slightly higher resting heart rate for women. Option B, 75 BPM, is the most accurate answer because it falls towards the lower end of the normal range and is a common resting heart rate for women. It is important to note that the normal resting heart rate can vary based on factors such as age, fitness level, and overall health. Therefore, while B is the most accurate answer, it is important to consult with a healthcare professional if you have concerns about your resting heart rate.

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80 BPM

85 BPM

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