CanFitPro Personal Training Specialist Test 2025 – 400 Free Practice Questions to Pass the Exam

Question: 1 / 445

What is the final step in canfitpro's steps for screening and assessment?

Cardiorespiratory fitness assessment

Dynamic postural assessment

Flexibility assessment

Fitness assessment

Fitness assessment is the final step in canfitpro's steps for screening and assessment because it includes all of the other options and provides a comprehensive evaluation of an individual's overall physical fitness. Cardiorespiratory fitness assessment focuses only on the heart and lungs, while dynamic postural assessment only looks at an individual's posture and movement patterns. Flexibility assessment only measures an individual's range of motion. Fitness assessment, on the other hand, combines all of these elements to provide a complete picture of an individual's fitness level.

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