CanFitPro Personal Training Specialist Practice Test

Disable ads (and more) with a membership for a one time $2.99 payment

Prepare for the CanFitPro Personal Training Specialist Exam with our comprehensive test. Dive into a range of questions designed to sharpen your knowledge and skills for the certification. With detailed explanations and study aids, you will be well-prepared to achieve success!

Practice this question and more.

How are ATP and CP related in the ATP-CP system?

ATP is used to create CP
CP provides energy to re-form ATP from ADP
CP is converted into ATP directly
ATP and CP are not related

The correct answer is: CP provides energy to re-form ATP from ADP

In the ATP-CP system, adenosine triphosphate (ATP) and creatine phosphate (CP) are used to produce energy. While ATP is the primary source of energy for most bodily processes, high levels of energy are also stored in CP. In this system, the chemical breakdown of ATP releases energy, while the breakdown of CP produces ADP and energy. Therefore, CP provides energy to re-form ATP from ADP, making choice B the correct answer. Option A is incorrect because it is CP that provides energy, not the other way around. Choice C is also incorrect because ATP is re-formed from ADP, not directly from CP. And option D is incorrect because ATP and CP are indeed related as they are both involved in energy production.