CanFitPro Personal Training Specialist Practice Test

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How is percent improvement calculated in a test procedure?

  1. Initial test result divided by the most recent test result

  2. Difference between the tests divided by the initial test result

  3. Sum of all tests divided by the number of tests

  4. Most recent test result divided by the initial test result

The correct answer is: Difference between the tests divided by the initial test result

Percent improvement is calculated by finding the difference between the initial test result and the most recent test result, and then dividing that difference by the initial test result. This provides a measure of improvement as a percentage of the initial result. Option A (Initial test result divided by the most recent test result) is incorrect because it provides the exact opposite calculation. Option C (Sum of all tests divided by the number of tests) is incorrect because it does not take into account the initial test result. Option D (Most recent test result divided by the initial test result) is incorrect because it does not reflect the change or improvement in the results.

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