CanFitPro Personal Training Specialist Practice Test

Disable ads (and more) with a membership for a one time $2.99 payment

Prepare for the CanFitPro Personal Training Specialist Exam with our comprehensive test. Dive into a range of questions designed to sharpen your knowledge and skills for the certification. With detailed explanations and study aids, you will be well-prepared to achieve success!

Practice this question and more.

What does a Body Mass Index (BMI) greater than 30 often indicate?

Underweight
Acceptable weight
Overweight
Obesity

The correct answer is: Obesity

A Body Mass Index of greater than 30 is defined as obesity. This indicates a concern for an individual's weight as it can be an indicator of potential health problems. Options A, B, and C are incorrect as they describe different ranges of weight that are less than 30 typically considered normal or healthy. Obesity, measured by BMI greater than 30, can increase an individual's risk of developing various health issues such as heart disease, diabetes, and high blood pressure. Maintaining a healthy BMI can help prevent these health concerns.