CanFitPro Personal Training Specialist Practice Test

Disable ads (and more) with a membership for a one time $2.99 payment

Prepare for the CanFitPro Personal Training Specialist Exam with our comprehensive test. Dive into a range of questions designed to sharpen your knowledge and skills for the certification. With detailed explanations and study aids, you will be well-prepared to achieve success!

Start Multiple Choice Practice Test
Start Flash Cards

Practice this question and more.

What factors contribute to cardiorespiratory capacity (VO2max)?

  1. Only the heart's ability to pump blood

  2. Only the muscles' ability to use oxygen

  3. Both the heart's and muscles' abilities in oxygen utilization

  4. The lungs' ability to intake air

The correct answer is: Both the heart's and muscles' abilities in oxygen utilization

Cardiorespiratory capacity (VO2max) is determined by both the heart's ability to pump oxygen-rich blood and the muscles' ability to use that oxygen effectively. This means that options A and B are incorrect because they only focus on one aspect of cardiorespiratory capacity. Option D is also incorrect because while the lungs play a role in oxygen intake, they are not the only contributing factor to VO2max.

More Questions Like This