CanFitPro Personal Training Specialist Practice Test

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Prepare for the CanFitPro Personal Training Specialist Exam with our comprehensive test. Dive into a range of questions designed to sharpen your knowledge and skills for the certification. With detailed explanations and study aids, you will be well-prepared to achieve success!

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What is recommended when working with extroverts to keep them engaged?

  1. Use circuit training to provide variety

  2. Offer only solitary exercises

  3. Limit the variety of exercises

  4. Skip celebratory feedback

The correct answer is: Use circuit training to provide variety

Extroverts are generally enthusiastic, outgoing, and thrive on social interaction. These are qualities that can be utilized to keep them engaged in any project or task. Option A is recommended because circuit training allows for a variety of exercises and includes opportunities for group activities, which extroverts tend to enjoy. Therefore, B is incorrect because offering only solitary exercises may not be as engaging for extroverts. C is also incorrect because limiting variety may not provide enough stimulation for an extrovert. D is incorrect because celebratory feedback and positive reinforcement are powerful motivators for extroverts.