CanFitPro Personal Training Specialist Practice Test

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Prepare for the CanFitPro Personal Training Specialist Exam with our comprehensive test. Dive into a range of questions designed to sharpen your knowledge and skills for the certification. With detailed explanations and study aids, you will be well-prepared to achieve success!

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What is the final step in canfitpro's steps for screening and assessment?

Cardiorespiratory fitness assessment
Dynamic postural assessment
Flexibility assessment
Fitness assessment

The correct answer is: Fitness assessment

Fitness assessment is the final step in canfitpro's steps for screening and assessment because it includes all of the other options and provides a comprehensive evaluation of an individual's overall physical fitness. Cardiorespiratory fitness assessment focuses only on the heart and lungs, while dynamic postural assessment only looks at an individual's posture and movement patterns. Flexibility assessment only measures an individual's range of motion. Fitness assessment, on the other hand, combines all of these elements to provide a complete picture of an individual's fitness level.