CanFitPro Personal Training Specialist Practice Test

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Prepare for the CanFitPro Personal Training Specialist Exam with our comprehensive test. Dive into a range of questions designed to sharpen your knowledge and skills for the certification. With detailed explanations and study aids, you will be well-prepared to achieve success!

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What is the slowest tempo in tempo progression?

Slow moving
Stationary
Faster moving
Maximum speed

The correct answer is: Stationary

The slowest tempo in tempo progression refers to the speed at which the music is played. Although "Slow moving" may seem like a reasonable answer, it could be misleading as the focus is on the tempo and not the movement. "Stationary" is a more appropriate choice as it means not moving at all, which would be the slowest tempo in tempo progression. "Faster moving" and "Maximum speed" are both incorrect as they suggest a faster tempo, which is the opposite of what is being asked for.