CanFitPro Personal Training Specialist Practice Test

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What should be included in the information gathering step of program design?

  1. Favorite color

  2. Health-screening results

  3. Preferred brand of equipment

  4. Music taste during workouts

The correct answer is: Health-screening results

In the information gathering step of program design, it is important to gather relevant and necessary information to create an effective program. Options A, C, and D may be preferences or personal information, but they are not relevant to program design. Health-screening results, on the other hand, are crucial in understanding any potential health limitations or considerations that need to be taken into account when designing a program. Therefore, it is important to include this information in the information gathering step.

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