CanFitPro Personal Training Specialist Practice Test

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Prepare for the CanFitPro Personal Training Specialist Exam with our comprehensive test. Dive into a range of questions designed to sharpen your knowledge and skills for the certification. With detailed explanations and study aids, you will be well-prepared to achieve success!

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When measuring resting heart rate, the first beat is counted as:

Zero
One
Two
Three

The correct answer is: Zero

When measuring resting heart rate, the first beat is counted as zero because it is the baseline measurement. Choosing any number above zero would imply that there was a beat before the first one, which is not the case. Options B, C, and D can all be eliminated because they are all incorrect ways of measuring the first beat.