CanFitPro Personal Training Specialist Practice Test

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Prepare for the CanFitPro Personal Training Specialist Exam with our comprehensive test. Dive into a range of questions designed to sharpen your knowledge and skills for the certification. With detailed explanations and study aids, you will be well-prepared to achieve success!

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When should stretching be stopped according to the general parameters?

When the client feels pain
After a specific time
When no further gains in range of motion are met
At the trainer's discretion

The correct answer is: When no further gains in range of motion are met

Stretching should be stopped when no further gains in range of motion are met. This means that the client's range of motion has reached its limit and continuing to stretch may not be beneficial. Option A is incorrect because stretching should never cause pain. If a client feels pain during stretching, the stretch should be discontinued immediately. Option B may be a guideline, but it is not always accurate as each client may have different needs and abilities. Option D should not be the sole determining factor in stopping stretching as it is important to prioritize the client's individual progress and goals.