CanFitPro Personal Training Specialist Practice Test

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Prepare for the CanFitPro Personal Training Specialist Exam with our comprehensive test. Dive into a range of questions designed to sharpen your knowledge and skills for the certification. With detailed explanations and study aids, you will be well-prepared to achieve success!

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Which plane of movement involves rotation?

  1. Sagittal

  2. Frontal

  3. Transverse

  4. Multiple planes of movement

The correct answer is: Transverse

The correct answer is not A, B, or D because these planes of movement involve linear movement and not rotation. In the sagittal plane, movement occurs forward and backward, while in the frontal plane, movement occurs side to side. The transverse plane, in contrast, involves rotation around an axis, making it the correct answer for which plane of movement involves rotation. Option D is incorrect because it is not a specific plane of movement, but rather refers to multiple planes at once. These planes do not involve rotation, so it is not the answer we are looking for. Therefore, the most accurate choice is option C.

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