CanFitPro Personal Training Specialist Practice Test

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Which test is part of the Dynamic Postural Assessment Sequence?

Seated spinal rotation test
Finger tapping test
Eyelid speed test
Hair growth rate measurement

The correct answer is: Seated spinal rotation test

The seated spinal rotation test is part of the Dynamic Postural Assessment Sequence because it assesses the rotation and mobility of the spine, which is important for maintaining balance and stability in dynamic movements. The other options, such as the finger tapping test, eyelid speed test, and hair growth rate measurement, do not directly assess postural control or spinal rotation. These tests may have other purposes, but they are not specifically related to the Dynamic Postural Assessment Sequence.