CanFitPro Personal Training Specialist Practice Test

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Prepare for the CanFitPro Personal Training Specialist Exam with our comprehensive test. Dive into a range of questions designed to sharpen your knowledge and skills for the certification. With detailed explanations and study aids, you will be well-prepared to achieve success!

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Which tests are considered Normative Muscular Endurance Tests?

  1. Sprint Test, Vertical Jump Test, Push-Up Test

  2. Push-Up Test, Horizontal Pull-Up Test, Abdominal Curl-Up Test

  3. 1RM Bench Press, Squat Test, Push-Up Test

  4. Flexibility Test, Sprint Test, Abdominal Curl-Up Test

The correct answer is: Push-Up Test, Horizontal Pull-Up Test, Abdominal Curl-Up Test

Normative Muscular Endurance Tests are designed to evaluate an individual's overall endurance and control over their muscles. The options A, C, and D include a variety of tests that focus on other aspects such as strength, flexibility, and speed. Therefore, they are not considered normative muscular endurance tests. Option B, on the other hand, includes only endurance-related tests, making it the correct answer.